Love Filled Shoes

Well I’ve cleared my cupboard of anthing that doesn’t inspire me. Though I can’t say that I am the best example because I didn’t have a lot in my cupboards to begin with.

I can’t believe how difficult is to sit down and eat without distractions. I’m so not use to putting the fork down between bites because I’m eaither watching t.v., reading, playing a game, or on the computer.

This is one of Paul McKenna’s rules that I’m really going to have to work on. It is so easy for my husband and I to sit in front of the television and eat our meal.

So I’m suppose to make a list of 5 foods that I like and use that as a shopping list. Well I should be getting some money for groceries soon, so I guess I should make my list.

• Sushi
• Salmon
• Baked Chicken
• Stir Fry
• Chili

I could go on and on of the things that I like but Paul McKenna said to just start with five. One thing I have learned is that I don’t like a lot of instant foods.

For example I use to eat instant mac and cheese all the time. Now that I’m slowing down and actually trying to taste the flavors of the food, Mac and cheese is garbage. I wouldn’t feed that stuff to an animal.

Yes the food industry makes millions off of it.